余暇时间管理方法

余暇时间管理方法_时间管理

愚蠢的人总是为昨天悔恨，为明天祈祷，可惜的是少了今天的努力。世界上那些最容易的事情中，拖延时间最不费力。以下就是小编为大家整理的余暇时间管理方法，一起来看看吧!希望能帮到大家。

余暇时间管理方法

1、定出期限

即使计划中没有时限，你也要为自己定上一个。要真的有那么一个时限，在终期来临之际再去看看做了多少工作，你也许就会吓一跳。所以，在每一周末来临之际，你问问自己究竟做了多少事?

2、砍掉支支节节

“舍本逐末”简直就是慢性拖拉患者的生活准则，贪图琐碎而忘记重要的事情。要学会在某段时间内集中心力干某一件事，这会给你自己树立一种风范。而且，在你放下一件事情以前，你都力求把它了结，或至少提出解决的办法来，那样，你也就给自己培养了一种很好的习惯，这种习惯会为你的将来带来很好的报偿。

3、把大块任务切割成小块

善于化大为小，难题就好解决了。出成绩的人大都懂得这种方法的价值。你想写一本200页的书稿吗?每天写1页，不到7个月就可完成。想一下做完，只能被目标本身吓倒。有了艰巨的任务，首要步分解它，化成一系列小任务，再一个接一个地完成。

4、利用兴致

你无意写报告，却可能有兴致翻阅有关资料;不想修天线，却可能愿意搜集所需元件。在该办的事中先拣有兴致的办，让精神状态为你服务。

5、向人确定

提出确定，限定时间完成任务，会使人产生一种有益的焦虑和时间紧迫感，这会有效地克服拖拉。

6、每天做结算

与其他资源不同，时间无法买卖、出借、储存、制造或者修改。人们所能做的就是使用它。但是，很多情况下，我们并未很好地做到这一点，反而令自己的时间白白流逝。“明天即在眼前，学会把每一天当作礼品来对待”。

最后，每天早晨问问自己：“我面临的问题是什么?今天打算把它解决到什么程度?该做哪些事?”不要忘记，克服了拖拉的习惯，你就会跑在时间的前头。

《时间管理》英语读后感范文

Everyone has only 24 hours, 1440 minutes, 86400 seconds a day! This data is the same for everyone, so why does everyone create different wealth? Why does Bill Gates create more value every minute than himself? Successful people, do they just have the reason to stand on the shoulders of giants and surpass others? After reading the book time management, I think the reason why successful people succeed is that they spend all their time doing the most valuable things!

Time management can only show its effect on people with goals, because it restricts your schedule and ensures that you are doing the most valuable thing in your life every second! A clear life goal will make you concentrate on the most important task, so your life goal will directly affect your grasp of time!

The book introduces several very useful time allocation management methods, and constantly strongly refuses to do things unrelated to life goals! How to make a better overall plan is mainly reflected in a schedule, which locks in what should be done at what time of the day! At the same time, they must have the evaluation consciousness of dealing with the priorities of things, use the methods of verification objectives, classification processing, authorization to improve the allocation of time, and strive to overcome some procrastination and procrastination habits, skillfully deal with the time-consuming telephone, chat, appointment, meeting, etc., so that they have more time to do more valuable things, and let the unit time create value!

There is a story in this book: it is said that there is a kind of unusual bird growing on the cliff of Wutai Mountain: it has four feet and two bare wings, but it will not fly like ordinary birds. People call it "Hanhao bird". In a spring when grass grows and warblers fly, in a summer when grass is green and trees are green, and in an autumn when rice is fragrant all over the sky, the cold trumpeter wanders around all day, and shows its colorful feathers to other birds with pride. With the coming of winter, other birds are busy: some of them begin to fly to the South together to prepare for a warm winter; Those who stay are busy accumulating food and building nests with grass. In a twinkling of an eye, when winter comes, the weather gets colder and colder day by day. All the other birds put on their new down clothes and stay in the warm nest. At this time, the bird's beautiful feathers are all gone. At night, it hid in the cracks of the stone, shivering with cold, it kept shouting: "I'm freezing to death! I'm freezing! The nest will be built tomorrow! I'm freezing! The nest will be built tomorrow!

时间管理习惯

1.明确目标

目标能限度地聚集你的资源，包括时间。因此，只有目标明确，才能限度地节约时间。

2.分清轻重缓急

始终做最重要的事情。时间管理的精髓即在于分清轻重缓急，设定优先顺序。

3.制定计划，写成清单

相信笔记，不要相信记忆。养成“凡事预则立”的习惯。不要只打进度表，要列学习表;任务要明确具体，比较大或长期的任务要拆散开来，分成几个小事项。

4.于是马上做，现在就做

养成遇事马上做，现在就做的习惯，不仅克服拖延，而且能占“笨鸟先飞”的先机。久而久之，必然培育出当机立断的大智大勇。

5.首要次做好，次次做好

要100%认真地学习，要全时地学习。首要次没做好，同时也就浪费了一次做好事情的时间。

7.珍惜今天，今日事今日毕

制定每日的学习时间进度表。天天都有目标，有结果，日清日新。日不清，必然积累，积累就拖延时间。延必坠落、颓废。

8.养成整洁和条理的习惯

要用精力的时间来做最重要的事情，而用精力不好的时间来做较不重要的事情，这样才能体现真正的品质和高效，保持能量，节省体力，节约时间。

9.快速的节奏感

养成快速的节奏，不仅提高效、时间，给人以良好的作风印象，也是健康的表现

10.设定完成期限

有期限才有紧迫感，也才能珍惜时间。设定期限，是时间管理的重要标志

11.零碎时间

争取时间的惟一方法是善用时间，充分利用零碎时间，短期内没有什么明显感觉，但一段时间后，将会有惊人的成效。